Saturday, October 10, 2009

What Exactly are Free-Radicals & Anti-Oxidants

What exactly are free-radicals and why do we need anti-oxidants anyway? That's a very good question and I'm so glad you asked.

As I explained in my last post, our bodies are under constant assault from the environment we live in and there is no way to avoid it, unless perhaps you live in a 'bubble', ha ha ha. Anti-oxidants are the way to counteract these free radical attacks. Here is a short video that will simplify and, hopefully, clarify this process.



Now that you understand the process, do you have any questions? Leave a comment if you do and I'll attempt to help you but please understand that I'm not a doctor and have no formal medical training. At best I know first aid and can do field dressing if we are in combat!

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Wishing you Health & Wellness,
B. Eric Rychener
Agent Orange Primer

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